I went to my weigh-in and weight loss class a day early this week since it is my hubby's 30th birthday tommorrow and I want to spend my evening with him. He is so special and my constant when I am not sure of anything in life. If it were'nt for him I never would have started my weight loss and because he is so supportive and wonderful I have had awesome successes. I am officially at 40lbs lost and am soooo excited, I cannot even tell you how excited. I have been doing a special fiber program the past 12 days as well and have lost a total of 12 inches in the waist, belly and low belly alone in the last 12 days alone. So my loss in pounds this week is 2.5 lbs bring me to a total of 40.9 lbs lost after 20 weeks!! WOOHOO!! I feel like I can conquer the world when I am taught one thing and I do it and it works! Amazing what knowledge can do when you apply the principles.
So I will repeat myself, FIBER! FIBER! FIBER!