is a challenge in many phases. I absolutely love love the herbalife product line. They are indeed a huge part of my success. The class was the motivation part and so that only left a little part to will power which is good because when I started the first of the year, I had none. The last 6 weeks has been creeping along but I did at last crunch a few numbers and am at 56 point something for toatl losses. I think with another 4 lbs lost I will have my bmi at ten points less than when I started. I think bmi is an important way to keep yourself in check because that is your healthy factor, in my not so professional way of calling it. I say that because 25 is the goal for heart healthy. A person weighing 180 lbs and a person weighing 130 lbs could both be at the golden number of 25 because it also goes by your height.
Any way I don't want to bore you but I know lossing weight at stages are frustrating, and I am at that point. But, i also know the program I have been on all along is what works and I have still lost 5.5 lbs the last 6 weeks. so if I really plug away at it I know I can be at another 10 lbs lost by the end of my class on Oct. 2. there is my goal, spoken out load and that usually is my will power.
I have to say tho, I have been enjoying the summer and some of the treats in small amounts and am impressed that my body does allow that.
My quote that I am posting in my class as a reminder to myself and others is
"insanity is defined when you desire different results, but haven't changed a thing to achieve those results!"
well have a great day and hope to post some pictures soon and show off my babies
God bless, Christina